Lebanese Ground Beef and Eggplant With Yogurt and Tahini Nigella
Melt-in-your mouth creamy eggplants, savoury bits of beef and tasty fried chickpeas on a bed of crispy pita chips! So slather with a yummy creamy garlic-y yogurt sauce! If you're non a fatteh lover even so, this Beef & Eggplant Fatteh is certain to make you change your heed!
But in case you don't already know, I'1000 obsessed with fatteh! I dear the flavours and layers of fatteh then much I simply had to share another version for you to replicate at abode. This fatteh recipe honours the flossy, tangy sauce; the perfectly seasoned centre section, and a crispy crunchy base of operations that defines the tradition of this dish.
At that place'due south something then comforting about fatteh
At that place's something so comforting about fatteh, and this Beef & Eggplant Fatteh is no exception. The perfectly spiced beef, paired with creamy eggplants and crunchy pita fries—information technology's a far cry from your standard traditional dinner.
Although, between you and me, sometimes the traditional dinner needs to scoot over to make room for fatteh! 😏
What'due south in the Beef & Eggplant Fatteh?
Information technology helps to retrieve of this fatteh not as ane recipe, but a few different ones that come together correct at the finish. First, y'all'll get the eggplants sautéed; then, you'll tackle the spiced beefiness and finally, the yogurt sauce.
For the fatteh, yous'll demand:
- Eggplant: plus a generous amount of olive oil
- Spiced Beef Mixture: 7-spice or Baharat, pomegranate molasses, garlic, & chickpeas
- Yogurt Tahini Sauce: yogurt, garlic, lemon juice & tahini
- Pita chips: Arabic-styled pita bread cutting into small-scale squares and then baked or fried.
How to make the beef & eggplant fatteh:
A fatteh recipe is admittedly a little fussy for a weeknight—eggplants sautéed in olive oil, the spiced beefiness and chickpea mixture, and the garlic-y yogurt sauce. As well, yous'll need to ready the pita chips if yous don't have whatsoever on hand.
Every bit I said, it'due south a little fussy, but, on the other paw, yous'll exist having an enjoyable family dinner. Likewise, it'south delicious and so worth the extra effort.
Steps to creating a fatteh masterpiece!
- Crisp the chips! Cut pita breadstuff into 1″ squares; fry in oil until golden or drizzle a coat of olive oil and bake in the oven.
- Sizzle that eggplant. Sauté the eggplant in a generous amount of olive oil, until slightly chard and creamy.
- Create the beef mixture. A quick chore for your knife—chop the beef into minor cubes the same size as a chickpea, and toss into a frying pan together with olive oil, chickpeas, 7-spice, garlic, pomegranate molasses, and common salt. Adjust flavours until it tastes but right.
- Whip up the yogurt sauce! Swirl together the garlic, tahini, lemon juice and yogurt. Ready aside until y'all're ready to assemble.
- Time to gather! Stack in this lodge⏤pita chips, beef mixture, eggplants, yogurt, and any topping you lot wish to add.
Tips for making this fatteh recipe
- Don't mix the ingredients together until you're ready to serve. Information technology'due south ok to mix the dry ingredients like the beef, chickpeas and eggplant, exist sure to leave the yogurt on the side and use right before serving. Leave the toasted/fried pita on the side, so they stay crispy.
- If you lot want a dairy-gratis choice. Tahini sauce is an excellent alternative to the yogurt. The sauce adds a nutty taste and creamy consistency. Information technology'south not traditional to eat it with tahini, but information technology's still very desirable.
"I'm nacho' typical nachos!" said fatteh. 😂
If you can't squeeze in a nacho joke, why even share a fatteh recipe? Anyhow, if you try this, permit us know! Snap a photo of your fatteh creations and tag us on Instagram using @deliciously.mediterranean and #deliciouslymediterranean then that we can run across. Happy eating!
Beef & Eggplant Fatteh
Course Dinner
Cuisine Middle Eastern
- Olive oil as needed
- 1 large eggplant cut into two'' cubes
- 225 chiliad ane/two lb Stewing beef, cut into 1/2'' cubes (about the size of a chickpea)
- 1 cup chickpeas canned or cooked
- 1 tbsp Baharat or 7-spice
- 2 garlic cloves pressed
- ane tbsp pomegranate molasses
- 1 batch of yogurt sauce
- 4 cups of pita chips
Yogurt sauce:
- 1 loving cup manifestly greek yogurt
- 2 tbsp tahini
- 1 garlic clove pressed
- 1 lemon juiced
- one/ii loving cup warm water
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Fry the eggplant. In a big saucepan, coat the lesser of the pan with ane inch of olive oil. Heat on medium-high. Cover.
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Occasionally stir the eggplants. Remove the lid and stir the eggplant. You lot may find that the eggplant soaks up nearly of the oil. Don't worry, it'll release a lot of the oil once the pieces go soft, (if your eggplant soaks upwardly as well much oil and the pan is very dry out. You can add a 1/four loving cup of h2o. I practice this to reduce the amount of oil I apply, merely only do this if the pan is really dry).
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Transfer the eggplant. Scoop the eggplant pieces out of the bucket with a slotted spoon and place in a bowl. Set bated.
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Prepare the yogurt sauce. Meanwhile, the eggplant is frying; it'southward an excellent time to prepare the yogurt sauce. In a medium-sized bowl, add the yogurt, garlic, lemon, & tahini. Stir.
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Thin out the yogurt sauce. You'll notice that the yogurt mixture is really thick. Add together one/2 cup of warm water to the yogurt sauce to sparse information technology out. The sauce should be a like consistency to a ranch dip. Add in 1/8 of a loving cup at a fourth dimension to achieve your desired consistency.
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Sauté the beef. Using the same pan that the eggplant was in, add the beef. Stir occasionally until lightly browned.
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Flavor and terminate. In one case the beefiness is browned, add in the spices, garlic and pomegranate molasses. Stir—sauté for 2 minutes. Toss in the chickpeas and go on cooking for 7-x minutes or until the chickpeas brainstorm to crisp up.
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Assemble. Once all the components are finished, it's time to assemble. Add the pita chips as the base of operations, then the beef mixture, eggplants, and pour the yogurt sauce over everything.
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Serve. Garnish with pomegranates, parsley and toasted pine basics, if you desire. Serve immediately.
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Savour that crisis!
How to set up Pita Chips
Baked Method: Preheat oven to 350ºF. Cut iv small-scale pita bread into 1" squares, identify in a bowl. Drizzle the pita bread pieces with olive oil, salt and pepper and requite them a toss. Place on baking canvas and toast until golden dark-brown.
Fried Method: Cut four minor pita staff of life into 1" squares, place in a bowl. Rut a frying pan with 2-3 tbsp of oil. Identify i slice of bread into the oil. Once the bread is brownish, remove from the oil. Gently add together in the pieces of pita bread to the oil. Fry. The breadstuff volition cook very quickly, stay close and go along string. Soon has the bread becomes golden, remove from the oil and transfer to a plate lined with a paper towel.
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